I don't know why, but a big part of my running is to get others into it. I love finding new running buddies and getting others excited about completing their first race or a new distance. I rarely turn down the opportunity to run with others. Today, I had 2 of those opportunities, and I took them.
So at 5am, it was a tough 6 miles with Jenn. Got home around 6:30am, made the kids and hubby lunches and sent them on their way, and was at the dreadmill by 8am. On less than 2 hours of recovery, I started run #2 with Emily. I ended up running just over 4.5 miles with 0.5 mile walking warm-up and cool-down. Total mileage for the day was 11.5. It may have been 2 runs, but it was further than I have ever run in a day of training.



4 comments:
Great job on those miles :)
Wow, that is a day! Way to be a good running buddy, insane, but a good running buddy!
I was whipped like cream cheese frosting too! (I prefer to not feel like brussel sprout puree...ewww!) You are an AWESOME running buddy & I am so thankful for that. Even though our run yesterday was not as fun as usual, I look forward to more!
That is great! What a morning! Rest well today and good luck on the run tomorrow.
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