In preparation for my first marathon, I wanted to get the best advice possible. And, of course, share it with you. So I went to some of my favorite blogging marathoners and got their input. (Some of them make similar points, but you'll just have to read it more than once... I didn't want to edit anything out because each of these runners is pure awesomeness.)
SkinnyRunner was the very first running blog that I read on a regular basis. I love how casual (and honest) she is about running, but still manages to completely kick butt. She's absolutely hilarious, which is, admittedly, why I started reading her blog... then I realized there was a wealth of information to gain just by reading other runners' thoughts. SR's advice for your first marathon:
My advice leading up to the big day would be to rest in your training. its really easy the first time around to get nervous and start thinking that you need to do more, get another run in, worry about what you should have done differently, worry about phantom aches and pains, etc. but don't. rest and relax in the fact that the hard work's been done, the training's done, enjoy the taper and the calm before the storm.MissZippy's blog is another must read. She's full of information, advice, encouragement, and honesty on days where she is just being human. Not to mention, she's Zippy! And she's one of the bloggy folks talented and lucky enough to be heading to Boston next year.
my advice for race day is don't do anything new or different. treat the race like a glorified long run meaning eating the same breakfast, wear the same shoes, outfit, rehydrate the same way, start the race at the pace you train at (not getting all excited and racing out of the gate at a 6min/mile pace), etc. you are going to be a ball of nerves so don't throw your body out of whack in any way by trying something new. do what you normally do for every long run.
that's it. enjoy it, the first one goes by fast and you'll always look back on it so enjoy it as much as you can.
sr
I guess I'd say two things:A blog that is a highlight in my day is Racing With Babes. TMB is a mother of 3 (like me), and I love how her blog is just centered around complete honesty about her girls, her running, and other aspects of her life. (Not to mention that she also makes uber-cool headbands that I mentioned in my last post.) She's super-supportive and a regular running skirt fashionista!
Do not go out too fast! Plan to start out nice and easy and pick it up later on if you feel good.
Second--Know that you will hit low points out there. They will pass. Ride the highs by working the pace a bit and get through the lows by slowing it down a tad.
Hope that helps!
Amanda
My advice to a first time marathoner is to "plan for the unexpected or don't plan at all." I think that many runners over-think race day strategies, myself included. They set up these "ideal" race plans and end up disappointed if something goes awry. First marathons should be about FINISHING and enjoying the experience. And while "perfect" races can happen, a lot can happen over 26.2 miles and it's how we handle the unexpected that often defines our experiences.
Hope that helps!Marcia at Running Off At the Mouth is another super speedy mom. She's extremely encouraging and willing to share the ups and the downs of her running journey. Marcia raised over $1500 for Lupus (in honor of her neighbor, Alex) this year for the Chicago Marathon.
Tonia
My advice is when you get to the starting line, reflect back on your journey, your training and all it took to bring you to this place. And congratulate yourself because the real 'victory' is in the journey not at the finish line.To be continued... (I know you'll be waiting on the edge of your seats...)
Soak up the sights, sounds and smells and know that discomfort is finite. You've got this--more than enough!
So excited for you!
xoxo
Marcia
Don't forget to enter my SportHook Giveaway.



17 comments:
Great advice! Thank you! :)
Very good post! I read those ladies on a regular basis. I enjoy how honest and human they are about running.
Can't wait to read Part II.
Love all of the tips! Everyone gave great advice! :0)
i bookmarked the site with reduced prices on skirtsports. I just might be able to justify another pair of lotta breeze capris at that price!
great post, Lesley! Thanks for sharing. God knows I'll be needing these next month =)
Great stuff!!
A lot of good advice!
a-freaking-men! i am sooooooooo freaking pumped for this!!!!!
I love when Marcia said "So excited for you!". Running your first marathon is one of the those experiences that, no matter how long ago it was, you can remember so many moments and feelings as vividly as if they were yesterday. We are so excited for you because we know how excited you are. We feel it for you because we remember how we felt ourselves. I love marathon virgins!! Have so much fun!
Check out my blog at: http://sisterbison.blogspot.com/
Awesome post!! Thanks for compiling this - I will print and read before my first marathon! xo
Thanks for including me! Sage advice from all!
I think for my first 1/2 I will incorporate something from each of these four ladies! They have great advice!
i want part 2!!! great advice....so exciting!
love this!! Can't wait to read more : )
This is so cool to read! I know you are rocking it out there!
I'll start training for a 10k next week or two. Any specific advice for that?
Clyde - I think the same advice still applies... but you've got a 10k, no problem. You've already achieved the mental stamina with your cycling, so now you just have to get some miles on your legs so they can do the work.
Post a Comment