Let's see how well I behaved myself at the DRC Half by taking a peek at my splits:
1 10:18
2 10:30
3 10:24
4 10:32
5 10:24
6 10:50
7 10:39
8 11:01
9 10:34
10 10:23
11 10:31
12 10:37
13 09:53
0.23 08:02
Total 13.23 02:18:36
Avg Pace 10:28
So, in case you haven't been following my blog for long, that is not easy for me. That's my second best half marathon time ever (only second to my half that I ran last week). Yeah, well, I'm not the best at taking it easy when no one is there to force me to.
I actually saw my friend, EW, before the race, and he mentioned he wanted to go for about a 2:25. You know how I love to talk while I run, so I wanted to run with him, but I lost him before the start and lined up with Elaine near the 2:30 pace team. I spent the first 40 minutes of the race trying to see if I could spot him and his friend, Allen, through the crowd. Finally I did spot them, and I sped up to catch them. Hmmmm, that pace... not supposed to be going that speed. Must. Slow. Down. Yeah, right... didn't think so. I really get pumped when I have people to run with, so we just trucked along... until mile 8 where our pace fell off because, well, um, they were handing out oreos... and we wanted to slow down to enjoy the oreos. Around mile 9, EW was feeling a little pain, so pulled back, but his friend carried on so I tried to keep up.
We could see the 2:20 balloons off in the distance and figured why not catch them. So we did... and when we caught them, we just kept pushing. When we hit the 12 mile marker, I was tiiiiiiiiiiiired. But for some reason, Allen said "Let's go, Lesley!" and sped up... trying to convince me that it was just another mile and I could do it. I cannot believe I ran a sub-10 minute mile the last mile of a half-marathon. But I did... and I feel great.
The course had some hills, but it was a beautiful run, with excellent course support. The food and fun at the finish line was plentiful. There wasn't even a line at the porta-potties. Excellent race. Will definitely be on my to-do list next year.
And when I came home, I took a shower, and got in bed and did this (with my Paige-a-doodle):
Post-nap, I ordered pizza from my phone, and watched a movie with my kids... seriously lazy day.
And just for your own giggles and enjoyment... here is what happens to my hair when I go to sleep with it wet post-race... oops! (And please excuse my make-up free face.)







23 comments:
Impressive. I seriously do not understand how you can be running half marathons after so short a time running. I am currently running 3.25 miles. I bumped that up to 4.4 miles three times in the last two weeks and each time had to take a nap later in the day! You seem like superwoman to me!
That is great time! You are a rock star with those 2 half marathons so close together :)
I love the pink knee socks!
And the messy hair works too - you look so cute!
YOU ROCK!!! You are my hero! GO LESLEY, GO LESLEY!
@Stephanie - I worked up from 3 miles to 13 in 10 weeks last year. After that, I just decided to maintain it because the build-up was too hard... so now I feel like I retain a good enough base to run a half whenever... I like it, because I like bling!
@Karen R - Thanks! And those are my CEP Compression socks. I get major calf soreness without them... I love them. They are amazing. (I posted a discount awhile ago - 15% off at sportscompression.com using code BLOG15 )
@Lucy - Thanks, girl! I think I would've rather been eating pancakes. ;-) Tee-hee... sorry, but I'm going to be dreaming about those for awhile.
Great job!!! And it sounds like you had the perfect recovery day afterwards :)
WOW! That's awesome! Congrats on the fabulous PR!! Great job on the race! :0)
Congrats on a great race and PR! I think your messy hair is cute!
Great job! And I love the last pic!
Nice job with the half - great push at the end!
Your morning messy hair looks cute!
Make-up free face? Girl, you don't need makeup. You have that nice little flush on your cheeks and have awesome skin.
Good job on your half marathon. That's great pace. And to run a 9-minute pace at the last mile, wow!
Great job! :) What an awesome race!
GREAT JOB LADY! i heard from a friend who ran it that the conditions yesterday for the race were amazing. maybe if i'm in TX next year i'll do this one with you. sounds great. congrats :)
Awesome job!! that is some training pace. LOL
p.s. i just checked out WR finisher medal and woooooooooot i am even more excited now :)
Must run in the family. I struggle mightily with taking it easy on training rides. Always ends up more intense than intended but hey, if your body can handle it and you keep improving --- then why not? Congrats on the great run!
Congrats on an awesome race. And umm...for the record...you should go to sleep with wet hair more often.
Awesome! You are a rock star!!
You are not the first to ignore the plan! But you did a great job--should mean big things for later.
Congrats on your awesome time! And you look great in those shorts- I wish I could wear running shorts :( They ride up!!!
FANTASTIC JOB!!!!! I have a huge smile on my face right now!!! Way to go!
And, by the way, your hair looks great like that! Wish mine looked that good after going to sleep with it wet!
@Lizzy - The Nike Tempo shorts are the ONLY shorts that don't ride up on me... I have amazon-length legs... so riding up is not an option...
@Karyn - I know, the medal for WR ROCKS!!! Can't wait.
awesome job! You look pretty in that last pic lesley! You look fresh =)
Um, okay - your hair is so cute!
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