As you all know, I just returned from a 2-day weekend in Little Rock for the RRCA Coaching Certification course. No, I am not a certified coach. I still have to take and pass a 100 question test in the next 30 days. I haven't taken a real test in at least 6 years. And believe me, this is a real test... not some fluffy, check-a-few-boxes, everyone passes test.
The class was not what I expected... it was so much more. The teacher was Janet Hamilton, an exercise physiologist (among a long list of other abbreviations that go after her name and translate to "really smart"). I was enthralled with the science of it all... the physiology - muscle fibers, energy systems, chemical processes, etc. The art part is a little more of a struggle for me.
I don't want to go into too much detail, cause I could go on forever... but I ate it up. I mean, I really really enjoyed it. In fact, I found myself picking out books today to do more in-depth reading on the physiological side. The body is an amazing thing, and it's crazy how many factors go into something that is basically an instinctual activity.
So I said before I went that I wanted the information... maybe I'd coach a little, maybe not. I came back feeling that I had found my missing link. The light bulb is flashing... and not only do a see coaching as a part of my future, I see it as a major part. Wow! Time to buckle down and take the test, but it sure isn't easy!!!
Monday, January 17, 2011
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17 comments:
Glad you enjoyed it. I learned so much from her too. The test is challenging, but I learned so much from taking it because I really had to think about what we had learned.
Good luck with it!
I'm so glad you found something that piques your interest. You definitely inspire others through your blog, and I think you'd be a great coach. Good luck with the exam!
Glad you had a great experience. :-)
How exciting! Let me know when you open the Tucson branch of your new coaching gig. I could use it.
HOW COOL!!! I know you're going to be an incredible coach!
how exciting, lesley! nothing better when that light bulb goes off! Good luck pursuing your passions!! You will do great!
I've been really tempted to take this course for a while but now that I see what you have to say about it, I think its a must. Now I just have to wait for it to come near me......
That is very cool! And lucky me, I get to run with you next month with all of this new info in your brain! Yipee!!
Very exciting, Lesley!! Good luck!! :)
thats awesome, good luck on the test. i wish there was a course near me!
I've thought of doing this for myself, great to hear what high quality it was!
I've found the physiology piece interesting too. Glad you enjoyed the course. Coaching can be very rewarding.
sweet...glad U enjoyed it....good luck with that cert exam
wow. sounds very enriching. good luck with the exam. not that you need it. i'm sure you'll rock it hardcore :)
that is too cool! good luck to you!
Very cool. I've thought about getting certified in passing and you're making me more interested. I feel like I need more personal experience first, but it's definitely good to hear the class is worthwhile.
I'm proud of you girl! I can see it as a missing part. People ask me tips all the time and having the knowledge would really help out!
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