Week 1 schedule:
Monday - 3 + Bodyworks - Sick kiddo... completed 3 miles, but no Bodyworks class!
Tuesday - 6 - Completed.
Wednesday - 4 - Completed. I wanted an hour for my workout, so I added a 1 mile walk to the 4 mile run.
Thursday - 6 - Completed. I am SO proud of myself for this day. Emily and I decided to make-up bodyworks class. I only got in 1.5 miles before bodyworks started. Then went to class for an hour which included A LOT of squats. Wow, jello legs. But I got back on that treadmill anyway and finished out the last 4.5 miles. I had to slow down the pace quite a bit, but I did it! Yeah me!!!
Friday - Off - Completed. I needed this. I cherish my rest days!!!
Saturday - 12 - Completed. Thanks to Robin who didn't mind slowing down a little so that I could get this run in. It's easy to be motivated when you make plans to meet up with someone!
Sunday - Off - Completed. Yes, I love rest.
I have also been right on track with my eating. So a great week!
This next week... ahhhhh... I predict it'll be my biggest struggle! Vacation + training!
Week 2 schedule:
Monday - 3 + Bodyworks
Tuesday - Off (in-flight to Disney!!!)
Wednesday - Off
Thursday - 5
Friday - 3
Saturday - Off
Sunday - 13.1 - Disney Princess Half-Marathon
Monday, February 21, 2011
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12 comments:
I'll be at the Disney Princess too this week and been contemplating how to get my last few taper miles in.
Looking back at this past week and seeing how well I did my last long run, I may just add in a run on Friday for good measure! I wasn't going to at first but looking at your plan...why not?!
Have a great race!
Looks like a great week! I'm very jealous you are doing the Disney 1/2~ I want to!
You did awesome sticking to your schedule. I should post mine for the same kind of accountability! Have fun at Disney!!!
Maybe we'll run into each other at the expo. Safe travels! :)
ahhhhh!!! so excited for your Disney Half!!! =) I enjoyed it last year. =))
Disney!! Have fun, and smash that race!!
Have fun at Disney! I love rest days too.
Yahooo!! good luck. have a great time!!
Nice work on a perfect week!! :) have a blast in Disney - looking forward to hearing all about it!!
Sounds like an awesome week! Good luck with Princess!!! :0) Can't wait to hear about it!
Awesome week! Hope to see you at the Princess!
Winks & Smiles,
Wifey
Next week (which is this week) might be the hardest, but also the most fun!
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