Thursday, April 7, 2011

Fighting the Weight - Part 1

I don't talk about my weight a lot on this blog.  Yes, the blog is called "Racing It Off" but it isn't referring to weight.  Running for me is a huge stress reliever.  It keeps me sane.  The blog title refers to stress and anxiety and worry and pretty much everything that flees from your mind when it's you and the pavement. 

The reason I don't talk about weight much here is because in the grand scheme of things, I just hope to help inspire people to get out there and run.  I don't care what size you are.  Everyone can run, but not everyone does.  And the reason I rarely touch on my personal weight loss is because I have no great Cinderella story.  There are definitely some majorly inspiring stories out there with regards to weight-loss.  Katie and Jen come to mind.

But here's a little background.  Pre-kids (9 years ago), I was around 150 lbs.  (I'm 5'11").  My weight has always fluctuated a lot.  I seem to gain weight quite easily (my college years were a 30 lb yo-yo).  At 150, I was pretty fit (although not nearly as fit as I feel now).  Then baby one.  Gained about 60 lbs during the pregnancy... 15 of which stuck around.  Didn't really do much exercise in between.  Repeat this story 2 more times... gained 60 lbs with each pregnancy... kept about 15 lbs after each one.  Topping me out at 196 lbs.  This was my weight up until baby #3 was 8 months old (January 2009).    (I tried to find a photo of me at this weight, but apparently, I hid from the cameras... couldn't find a single one.  But the one to the right after baby #2, so it's pretty close to the same...)

My friend Eve and I decided it was time to lose some weight and became one another's accountability partners.   After about 2 months of very light eating, I was down to 180 lbs.  A 16 lb. loss.  Obviously, not the healthiest weight loss because I was really eating probably too few calories and felt hungry all the time.  Ugh.

In late February 2009, I started attending a bootcamp type fitness program at 5am, 3 days a week.  On 2 of my off days, I would run - usually 45-80 minutes (I couldn't care less about mileage at that point).  I was slow and often scattered lots of walking throughout that period... usually not running more than 1 mile at a time.  (The bootcamp also included a fair amount of running.)  Three months later in May 2009, I weight in at 164 (down 32 lbs), and commited to running my first half-marathon.
(This photo was just after I finished boot camp.)

Between May 2009 and December 2011 despite my 1500 miles of running in that time period, my weight stayed stagnant... well except the standard 2-3 lb fluctuations.  On January 1, 2011 after a Christmas of eating and very little running (I was pooped from my Dec. 5 marathon), I was up just a smidge to 168.

As most people do, on January 1, 2011, I declared that it was time to finish my loss (it was one of my 2011 goals on this blog).  My original goal was 150, and I let myself stay stagnant at the mid-160s.  And I again procrastinated this goal until my training for marathon #2 started in mid-February.  But then I took on the challenge.  For the first 2 weeks, I just tried to be a little more conscious of what I was eating... then by week 3, I started calorie counting (something I've always thought I'd loathe).  We're now on week 8 of marathon training, and I'm happy to say that this morning I weighed in at 156... down 12 lbs. 

To be continued with the details of the "how"...

22 comments:

Jenn said...

And you look awesome!! Way to go! Just promise me you will still eat cupcakes, brownies, scones, and snickerdoodles with me :-) Along with a little kale too...

LB said...

i had no idea you were so tall. im just over 5'11'' too. we are pretty much on the same weight loss story. 140 prior to college, yo-yoing 30+/- lbs, close to 200 post baby, im right around 155 now. i would like to get back down to 145. i eat like crap now and could really clean up my diet, its just so hard to give up junk food when you feel like you should be rewarded for working hard. but im tired of it, i know i would feel so much better if i ate better!

Lesley @ racingitoff.com said...

LB - I don't know if you'll see this reply, but I'm so glad to hear how in line our stories are... because I remember thinking how thin and cute you looked (in the photos with the pigtails and leopard running skirts)... and I think when we see ourselves, we misperceive our own size... I feel thinner already knowing we're the same weight (at the same height). ;-)

Jenn - You know me better than that!

LB said...

i was just talking to a friend about distorted body image. ive seen pictures of a girl recently who is our height who i thought looked similar to my size, come to find out she is close to 200ish pounds. how can that be that i think i look like an almost 200lb person. it doesnt make sense that my self image can be THAT off....almost 50lbs off.

Zaneta said...

yay for you!! It's a journey...

OH and I love that picture of you right after bootcamp! So cute! and you look good! :)

Caroline said...

I also have a similar story...also 5'11" was around 155 before the kids at age 35 went up to 206 after my kids...last one was born in 2006 when I was 37. I had post partum depression and had poor eating habits the first years after the kids, I turned 40 in 2009 and got pretty sick with GI problems,I changed my diet and my lifestyle and now I have lost 70 lbs.

Caroline said...

Like you, I cannot find pictures from my heaviest days..I was in major deny, thinking because I am so tall I can hide the weight...and I did not want to see myself on pictures.

irunyourun said...

OMG, I love the second picture!!!

giraffy said...

Congrats on feeling the FITTEST you've felt, and the 12lbs. You looked fantastic at Disney :D

Lucy said...

Go on with your awesome self!!!

Christina said...

Congrats on the 12 pounds! You look fantastic!

Richelle said...

You look fabulous, Lesley!

Melissa C said...

Congratulations!

Tri4Success said...

40lbs off from your peak, wow! Congrats. Personally, I peaked at 212 (height 6'1"), started cycling and about 2 yrs later am now at 180. Haven't weighed this amount since probably the early 90's. 175 has been my pie in the sky target.

TMB @ RACING WITH BABES said...

Thanks for sharing! Congrats! I feel permanently stuck at 152. Been here for over a year. No matter how much I run or track my food, I can't seem to shake the last 6-7 lbs.

I want to hear more about what you've done!

Jon Gilchrist said...

good shtuff on the weight loss, love. Down 12...VERY NICE!!

Run with Jess said...

Wonderful!!! I'm kinda stuck in the mid-160's right now... and 145 is my goal. In hindsight the last 50 was easy... The last 20 is soooo hard to get off.

marathonmaiden said...

thanks for sharing. for what it's worth, when i saw you in december at WR i thought you looked fantastic. i mean, i know i saw you for all of 5 seconds but still. fantastic :)

Jason said...

Congrats to you on the loss and for having a very healthy attitude toward weight loss and food.

It is not easy but it does get easier as you continue to work at it. Just like anything else.

Keep up the great work.

Penny said...

Congrats on you 12 lbs . It is always so hard to get the last few off. Keep up the good work.

FruitFly said...

Congratulations!!
I'm ready for the how! Sadly I fear you'll tell me to lay off the fries. :( I need to get my brain ready for this and learn to like some healthy food.

Helen said...

OMGosh!! I had no idea you hadn't been running for, like, ever. Wow! You are really, truly my idol now. You rock!