Let's look at some numbers:
16 - weeks in my training schedule.
577 - number of miles run in this cycle.
58 - highest mileage week
9 - number of runs I missed - 4 due to vacation, 5 due to a sprained foot.
24 - number of double digit runs
16 - number of pounds I lost during this cycle.
20188 - Rock n Roll San Diego bib number!!!
(20188 - 2 for my 2nd marathon and 18+8 = 26 for number of miles I plan to run fast... also in the middle is 1+8 = 9, my lucky number.)
Now down to the business of Monday... the training schedule recap...
Week 15 Recap:
Monday - 3 - Completed.
Tuesday - 8 - Completed, 5 done at race pace.
Wednesday - 5 - Completed.
Thursday - 9 - Completed.
Friday - Off - Completed.
Saturday - 11 - Completed and recapped HERE.
Sunday - Off - Completed.
Pretty uneventful week until Saturday's long run which turned into unfortunate misery. I'm still confident about the marathon as long as I can figure out what in the world is wrong with my digestive system. It's been 2 1/2 days of blech.
Week 16 Schedule:
Monday - 3
Tuesday - 5
Wednesday - Off
Thursday - 6
Friday - Off
Saturday - Off
Sunday - TWENTY-SIX POINT TWO...
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