Since Cowtown, I'll been continuing to focus on speed for Rock n Roll Dallas which is THIS Sunday. Wow. I can't believe my goal half marathon for the year is here. I think I'm ready. I know I've done what I can, and Coach Adam has kicked my rear on numerous occasions. I'm excited, I'm nervous. And I'm ready to go all out, court the pain, and grab a shiny new PR. I know some people shy away from declaring "I'm going to PR", but for me, it's very important, mentally, to set out in the race with a very clear purpose. Let's face it, I'm at a point where PR's don't just come haphazardly... I have to pretty meticulously plan and go after them. I'll be wearing my bracelet - "Don't be afraid to give up the good and go for the great."
I've also been spending a lot more time on the trails on the weekends to prepare to pace the awesome Suann at her first 100-miler in May at Zion. Super excited about that trip. I've also made a total changeover on my trail shoes. I was wearing the Cascadias, but at Rocky Raccoon with all that mud they just felt like bricks. A couple of rock star ultra runners (Jeremy and Greg) suggested the Inov-8 X-talons. I started doing some research and realized these shoes were pretty minimal. Generally, I like a little cushion in my shoe, but after a lot of discussion, I decided to give them a try. They have a very small drop (3mm) and are super light (6.7 oz)... and in case you didn't notice, they are the sleakest, sexiest shoe ever. I was hesitant, but after just 2 runs on the trail with them, I said good-bye to the Cascadia. These shoes are amazing. I love feeling the trail under my feet. I love how they grip. Did I mention that I love how they look? I spent 22 miles of the Northshore trail with these babies on and they performed flawlessly. I'm gonna admit it, I crave the trails now... crave.
There are probably a million other things to share from the last month, but I'll leave you with this photo from a night out with some of my favorite frunners:
Me, Amanda, and Elaine
PS Elaine has started a new facebook page for Athena runners (>150 lbs). Go check it out HERE.